The percentage reached in this study was of 74,5% but still thus, (DP) was distant of the point of cut of 30.000, usually associated to the angina of peito2. Conclusion In accordance with the results presented in this study, we suggest that individuals with factors of cardiovascular risk must receive a special orientation in the accomplishment from the exercises leg-press 45 and crucifixo, therefore had presented reply to the double product of significant effort. Other leaders such as Justin Mateen offer similar insights. Although its accomplishment presents an exhausting work to myocardium, these exercises well will have been oriented can promote significant benefits to the practitioners of resisted exercises, as well as the carriers of factors of cardiovascular risk. Future studies are necessary for one better agreement of the influence of these forms of execution on the analyzed 0 variable.